THINNING HAIR IN WOMEN? CAUSES & BEST PREVENTION

Hair loss will be devastating, but if you're thinking that your hair may well be thinning, know that you just aren't alone. Hair loss is one in every of the foremost common issues’ dermatologists see, and treatment is feasible in most cases. The primary step is to work out why it’s happening, and also the secret is to start out early.

Many people think of hair loss as a male problem, but it also affects at least a third of women.But unlike men, women typically experience thinning hair without going bald, and there is several different underlying causes for the matter.

"Some are related to inflammation within the body. Some are female-pattern hair loss, but the good news is that in many cases this hair loss is stabilized with treatment and may be reversible.

When it is not, choosing the right hair care product and some new cosmetic approaches can help.

What is alopecia? Main Hair loss problems?

The medical term for hair loss is alopecia, no matter the cause. many folks think it only happens to men, but it’s estimated that over 1/2 all women will experience noticeable hair loss in their lifetime.

1. Genetics and Hereditary traits
Let’s start at the beginning—literally. We love to attribute our favourite features to our parents or grandparents and let’s face it; we also like to blame them for the ones we’re not always pleased with. Hereditary-pattern baldness is the most common cause of hair loss. Hereditary-pattern baldness is not a disease, but a natural condition caused by some combination of genetics, hormone levels, and the ageing process.

2. Stress
Stress has been proven to cause all sorts of mental and physical issues, but it’s an inescapable part of the demands we deal with daily. The old saying “pulling my hair out” can easily be changed to "making my hair fall out," as extreme stress has been proven to cause hair loss in women.

3. Over styling
Over styling can involve using the wrong styling tools, or the overuse of certain hair products. This can cause significant damage to a patient's hair and hair follicles, resulting in brittle, frizzy, and weakened hair that falls out more easily.

BEST PREVENTION
Hair loss is one of the most common problems worldwide, affecting one-third of
the population. Everyone loses 100 hair stands each day. It is a natural phenomenon so there’s no need to worry over a few follicles falling off.
We all know that prevention will always be better than cure. Before Hair loss problems get out of hand here are the ways to at least prevent the problem before it occurs.

• A healthy and balanced diet that includes fresh fruits, vegetables, a protein-rich diet, and plenty of water is important for not only your hair but also your skin.
• Lack of iron weakens your hair right from the root and causes it to fall. Ensure you eat spinach, soybeans, red kidney beans, chicken, meat, eggs, and fish for iron intake.
• Hair fall is a sign of a lack of vitamins in your body. Increase intake of vitamin C-rich food along with other vitamins which are good for your hair and face.
• Regular washing with anti-dandruff shampoo is helpful along with anti-fungal
medication if you are suffering from dandruff after consulting a dermatologist.
• Stress-relieving exercises and activities will reduce your daily stress which is responsible for hair loss if your stress is more than usual.

LISTEN TO YOUR HAIR!
It’s a thing of beauty to concentrate to your hair and supply its right essentials by using the simplest products available. We are all different, and what works for one person might not necessarily work for one more. simply because it's heavily recommended or advertised, doesn't suggest that it's the right product for your hair type. Make sure to do an oil out and if you are feeling it is not working for
you, do not be afraid to maneuver on to something else.
 

Here are the best products available for your hair essentials:

1. Rosemary Hair Elixir
Experience longer, stronger, & healthier hair with Nargés Hair Elixir. Packed with
rosemary hair oil which is rich in nutrients with an intensive formula to help all hair concerns from length retention, nourishment of hair follicles, to smoothing split ends and preventing dry scalp. Nargés Hair Elixir uses organic ingredients and essential oils protecting the hair from the glow-dulling effect of natural aggressors and provides the care the hair deserves.

2. Rosemary Hair Rinse
A wondrous natural hair rinses to fight off hair loss and achieving glow and
healthy hair. Made from fresh rosemary herbs and other natural organic ingredients. Nargès hair rinse is rich in nutrients that help nourish your hair. It also adds moisture to the hair shaft, calms frizz, and minimizes flyaway. Nargés hair rinses to balance the pH level of the scalp and helps unclog follicles that make the hair smooth, strong, and silky.

Lastly, keep in mind that oils are greasy. Don't go overboard, otherwise, you risk leaving your hair oily even after washing. Always thoroughly wash your hair with a natural, alcohol-free shampoo after treatment. And of course, keep in mind that changes like this don't happen overnight—only consistent, long-term use will result in gorgeous, healthy, shiny long hair.