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SELF-CARE'S SEVEN PILLARS

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SELF-CARE'S SEVEN PILLARS

Do you ever feel like self-care is just another item on your to-do list? maybe you're in severe need of self-care, but you're not sure how to get started and this leads to a fast google search for "self-care ideas," which yields a slew of options that leave you even more worried than before. There's a lot of information about self-care out there, and it's a complicated topic that only adds to the confusion. all you know is that you need to look after yourself, but you're not sure how to do that. SELF-CARE'S SEVEN PILLARS    1. Self-Care for...

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